reduce | Office of Sustainability

The fight against plastic continues. Single-use plastic is pervasive in our lives and there is no exception for menstrual products. The products themselves and plastic packaging of tampons, pads, and panty liners generate more than 200,000 tonnes of waste per year. In the US alone, 12 billion pads and 7 billion tampons are thrown out and end up in landfills, sewage lines, and our oceans annually!

Students Posing at USH Womxn's Health & Empowerment Fair — Emma MacDonald (left) and Natalie Roach (right) posing at the USG Womxn’s Health and Empowerment Fair at the Office of Sustainability booth!

Luckily, many different reusable products have been popping up as alternatives on the market. This movement has been led by empowered feminists looking to redefine the quality of products available and take down the stigma of periods while shifting away from these single-use menstrual products. You can find reusable cloth pads, period underwear, menstrual disks, menstrual cups and many more creative solutions and continued innovations!

OrganiCup, a women-led Danish menstrual cup company, is one such company focused both on empowering menstruators and tackling this menstrual waste problem. By providing silicone menstrual cups that are reusable for years and come in multiple sizes, this company is breaking barriers, destigmafying periods, and generating much less waste.

Organicup has launched the “Campus Cup” program, an initiative to introduce their reusable menstrual cups to college students as a sustainable alternative to traditional menstrual products by providing students with free menstrual cups. Identified via our GreenMetric rating, UConn served as a pilot for this initiative.

USG Tampon Time volunteer opens an OrganiCup package to display a Size A menstrual cup to fellow student.

OrganiCups, with their minimal packaging, lined up, ready to be picked up and used by UConn menstruators!

The UConn Office of Sustainability brought the Undergraduate Student Government (USG) Tampon Time program on board in order to effectively distribute 500 menstrual cups during USG’s Womxn’s* Health and Empowerment Fair on March 2nd, 2020 for the OrganiCup Campus Cup launch date!

During the Womxn’s Health and Empowerment Fair, excitement and chatter filled the Student Union Ballroom, as students and attendees engaged with different booths highlighting organizations catered towards supporting female/womxn students. At each booth, students could learn about how resources on and off campus connect sustainability, physical & mental health, sex, gender-based violence, intersectional identities, and other topics related to female health & empowerment. The Office of Sustainability even had our own booth with giveaways where we highlighted the cost of different menstrual products and the connections between climate justice, sexual assault, & female empowerment. The biggest draw to the fair, though, was by far the free menstrual cups given out, with students lining up out the door to pick up their very own.

The line for free menstrual cups was out the door for most of the event.

With the opportunity to try out one of the many reusable products on the market for free, menstruating college students on a budget are able to test something potentially out of their comfort zones without spending anything, all while getting one step closer to a more sustainable lifestyle and bringing sustainability to a part of their life that they may have never thought of.

Students walked away that day excited and ready to try out their free menstrual cup! This was a wonderful reminder to support continued efforts to talk about periods, provide comfortable and cost-saving products & resources for menstruating students, and find creative opportunities to incorporate sustainability on the college campus. And this fair was just the start; there are many more menstrual cups that will be distributed at UConn, through the Women’s Center and in public bathrooms across campus alongside USG Tampon Time’s disposable menstrual products.

Keep your eyes open as OrganiCup launches their nation-wide Campus Cup program this fall! Feel free to reach out to the UConn Office of Sustainability with any questions.

To learn more about OrganiCup and the company goals/impact: https://www.organicup.com/impact/

*Womxn: term used, especially in intersectional feminism, as a way to move away from patriarchal language and explicitly include non-cisgender women and women of color.

By Emma MacDonald

Reduce, Reuse, Recycle. Students learn these words at a very young age. But their meaning and importance are often swept aside as kids grow older. Instead of forgetting about these fundamentals, we should be expanding upon them. Recycling, while accessible and easy, is not the best option of the three for environmental health. In fact, of the three, it is the least environmentally friendly. It is better to reduce your consumption of all items in general, but since consuming nothing at all is impossible in the current state of the world, at least reducing consumption of harmful materials would lessen a person’s environmental impact quite a bit. Reusing an item is also better than recycling it, as less energy is consumed in order to make and recycle one item that someone used over a period of time than two or three or four of the same item in that same window. So here is a list of ways to first reduce, then reuse your items before you recycle them.

Reduce:

Replace single use items with reusable ones once you have used up all pre-owned single use versions
1. Plastic bags → Rope/Canvas produce bags
2. Plastic/Paper grocery/shopping bags → Canvas reusable bags
3. Single use plastic water bottles → Metal/Glass/Reusable plastic water bottle
4. Plastic disposable razor → Metal razor
5. Face wipes → Washcloth
6. Toothbrush → Electric toothbrush with replaceable heads
7. Plastic wrap, Foil, Ziplocs → Tupperware, Fabric Pouches, Beeswax Wrap
8. Paper Towels, Napkins → Washcloths, Cloth Napkins
9. Water Bottles → Brita Filter or Tap Water
10. Straws → Bamboo or Metal straws
11. Cutlery → Bamboo cutlery goes well with straws in a zero waste kit!
12. Menstrual Products → Period Underwear, Menstrual Cups
Replace items that come in lots of packaging with ones that have none, less, or biodegradable packaging.
1. Unpackaged shampoo/conditioner bars can replace liquid shampoo with a bottle
2. Cardboard dispensers biodegrade whereas plastic dispensers don’t
Buy high quality, less often.
Borrow items if you only need them once or twice
Buy in bulk for items that last
1. Laundry Detergent
2. Cleaning products
3. Pasta
4. Rice

Reuse:

Reuse items you have lying around the house
1. If you forget your reusable bags at the store and need grocery bags, reuse them as small bin liners or to pick up after a pet.
Buy items secondhand
1. Clothing
2. Furniture
3. Dishware
4. Electronics (buy refurbished)
Donate unused items to secondhand shops
1. See bullets for #2
Repair broken items rather than recycling them or throwing them away
1. Repair Cafes are places where experts can help people to learn how to fix their own items or help to fix them. Look online to find one near you!

And finally, if all else fails, recycle whatever you are unable to cut down on or reuse.

In a blog post like this, we would be at fault if we didn’t mention the privileged nature of individual action. Many sustainable tips include buying a reusable item that is much more expensive than a single use product would be. While, in the long run, these switches can save some people money, the upfront cost may be too much for others. If you happen to be fortunate enough to be able to afford all these tips, please consider also donating money or a box of these reusable items to a shelter or to a charity of your choice.